Being overweight has a serious impact on your life and you’re already aware of multiple negative effects. Did you know, however, that excess weight could interfere with your sex life?
Obesity in men is linked to a range of sexual problems. Here are a few of the most prominent ones and the way in which losing weight can help you make things better.
Obesity is one of the primary factors contributing to erectile dysfunction (ED). The link between the two is easy to understand.
Erectile dysfunction is a failure to get an erection or to sustain one long enough in order to have intercourse. Most often, ED stems from problems with the cardiovascular system and poor blood circulation.
Many people that suffer from obesity are likely to have high cholesterol levels. They’re also predisposed to getting type 2 diabetes – another medical condition that has been linked to a higher risk of ED.
If you’re already experiencing erection problems, chances are that obesity and poor circulation are to blame. Talk to your doctor about it – this step is essential for ruling out other medical conditions.
Erectile dysfunction that’s caused by poor circulation could be addressed in a natural way. Supplements that contain herbal vasodilators like gingko biloba improve the flow of blood in the peripheral vessels. Thus, they improve the erectile response and produce harder erections.
Being overweight or obese could also contribute to hormonal imbalances like low testosterone. Low testosterone causes a low sex drive and it can also have an impact on your fertility.
Obesity is linked to higher level of sex hormone binding globulins (SHBG). These natural chemicals bind to primary sexual hormones like testosterone. As a result, testosterone levels get to be even lower.
Losing even a little bit of weight could contribute to enhancements in testosterone levels. You can get even better results by working out and taking a natural testosterone booster. If you don’t know how to choose such a supplement, the following article will come in handy.
A Smaller Penis
Yes, carrying a lot of extra weight on your body can have an impact on the size of your penis.
Your penis isn’t going to shrink but a lot of the shaft will be buried in your belly fat. As a result, a smaller part of the penis will be visible outside the body. This decrease in the size of your penis could impact your confidence and also have an effect on your sex life.
This is one of the main reasons why guys get a recommendation to lose some weight prior to testing any penis enhancement method. Getting rid of the fat will reveal the hidden portion of the penis, which can contribute to a noticeable gain.
Sex Position Limitations
When was the last time you tried a more complex, kama sutra-like sex position? Chances are that your weight is limiting the types of things you can do in the bedroom.
Positions that require a lot of flexibility and strength can be difficult for overweight people to attempt. Thus, chances are that sex is limited to a couple of less demanding positions.
A male partner that is too heavy can’t really participate in missionary position sex or any other option that has the guy on top. If both partners are overweight, very few positions will enable adequate penetration and sexual satisfaction.
You can work around those limitations by experimenting, especially if your partner is open to trying new things. Meanwhile, you should definitely attempt to lose the weight in order to enjoy more diversity in the bedroom.
The final point we’ll talk about is probably more important than all of the other issues mentioned in the article. Low self-esteem stemming from poor body image can have a detrimental impact on one’s sex life or make it non-existent altogether.
Overweight men are less likely to pursue intimacy, flirt with women and enjoy sexual adventures. The lack of self-confidence stands in the way of making the first move or taking the relationship to the next level.
This is one of the reasons why obesity could be linked to issues like anxiety or depression. If you’re suffering, you’ll need to see a professional. Things can get better, especially if you work on your confidence. Learning to accept yourself is the first step towards feeling happy in your skin and changing your body in a healthy way. Don’t be afraid to make this step.