Sexual problems are much more than a simple embarrassment. They can stand in the way of happiness and finding love. If you’re not confident about your performance or you have an issue like mild to moderate ED, chances are that you’re seeing an impact on your self-perception.
Some of the standard solutions for male sexual issues can be pretty invasive, pretty expensive or both. Luckily, three alternatives do exist.
Male Enhancement Supplements
The most prominent category of natural products you can use to address a male sexual issue consists of male enhancement supplements.
These products can be used to address an array of issues, the most common ones being:
- Low libido
- Lack of stamina or performance anxiety that leads to premature ejaculation
- Poor ejaculatory response
- Mild to moderate erectile dysfunction
- Insufficient size of the erect penis
- Insufficient ejaculate volume or lack of intense sensations
The manner in which supplements address these issues depends on the herbal extracts and other ingredients. Some of the ingredients improve the flow of blood, which contributes to bigger and harder erections. Other products lead to increased testosterone production. More testosterone will impact the male libido, sexual stamina and fertility.
Supplements are often based on well-known natural aphrodisiacs. Many plant extracts have long been a part of traditional medicine. Some of the options include horny goat weed (epimedium), fenugreek extract, tribulus terrestris, maca, catuaba bark, muira puama, cordyceps sinesis, pomegranate extract and many other.
One serious sexual issue that men struggle with is penis size. The adult industry has set unrealistic expectations and even guys who are average or above average feel that they have a small penis.
Penis enlargement surgery isn’t an option for many guys because it’s incredibly expensive. The effectiveness is limited, plus surgeries are always linked to complication risks. Some of the easier to manage complications include infections and scarring. In the worst-case scenario, men can lose penile sensitivity and their erections.
Penis extension devices are a great natural alternative to invasive procedures. Extenders are so good that they’re often recommended by urologists.
Extenders work in a simple way – they stretch the penis away from the body and keep it in a state of tension. When an extender is used for numerous hours every single day, it leads to a healing response. New tissue forms, which causes an increase in both the length and the girth of the penis.
An extender should be used for a few months and once the course of treatment is completed, the gains will become permanent.
One thing to keep in mind is that penile extension devices aren’t created equal. Medical-grade devices that are made of quality materials are the ones you should be looking for. A few of the best and most reputable options on the market include SizeGenetics, ProExtender and Vimax.
Exercises – Do They do Anything?
Doing penile exercises is a real thing. Just like any other tissue in your body, the penile tissue could become stronger through the selection of the right “workout.” Penile exercises can be used to address problems like insufficient penis size and poor erectile response.
There are numerous types of exercises that you can do at home. Stretching and jelqing rank among the most prominent possibilities. The best aspect of doing exercises is that they’re free of charge and you can easily complete the routine in the comfort of your home.
Some men choose to combine exercises and pills in an attempt to see better results. By choosing a combined approach, guys can overcome several problems at the same time. Doing regular exercises and taking quality natural supplements will lead to a libido boost, bigger erections and the ability to last in bed for a longer period of time.
You don’t have to go under the knife or buy drugs that cause side effects to see your sexual problem disappear. Do a bit of research, compare possibilities side by side and you’ll soon come across a range of natural options that are just right for you.