Those first sexual encounters can be incredibly exciting but at the same time, there will be a little bit of embarrassment. Inexperienced guys and the ones that haven’t had sex in a long time are likely to have problems like premature ejaculation.
Coming too fast during sex is easy to explain – it stems from getting overly-excited. Even if you don’t have that much sexual experience, there are things you can do to make things last longer. Here are some of the most effective techniques.
A Little Bit Of Self-Fun First
One of the simplest techniques that will let you control your level of excitement and refrain from rushing things is masturbation prior to having sex.
You can have a little bit of fun on your own prior to going on a date, especially if you know that it’s going to end in the bedroom. Enjoying an orgasm prior to sexual activity makes it a lot easier to control your excitement.
The technique is simple, it works for young guys and it also works for older men. In addition, masturbating prior to going on a date will decrease the sexual tension and give you a chance to truly enjoy the experience of getting to know each other.
Choosing The Right Sexual Positions
Some sexual positions allow for deep penetration, which is bad news for young and inexperienced men. Deep penetration is highly stimulating, which is why it will cut the amount of time you’ll be having intercourse.
To make things last longer, you may attempt two things.
The first is to change the position when you feel that you’re getting too excited. A brief pause will enable you to collect yourself and gain better control over your sexual performance. Giving your partner a bit of diversity will make sex more exciting for her, as well.
The second thing to do is to choose a sexual position that doesn’t allow deep penetration.
Spooning is one of the best positions for young men that don’t have a lot of experience. The angle allows for better control, plus it’s a really intimate position that many women enjoy.
A few other sex positions that will keep you from climaxing too quickly include woman on top (you’ll be free from having to thrust too much and she’s in charge), coital alignment technique (it allows direct clitoral stimulation, which means she will orgasm faster) and doggy style (this one is a bit tricky but it gives you control over the level of penetration).
Use A Delay Spray Or Cream
Delay sprays and creams are products applied to the penis about 20 to 30 minutes prior to having sex. These products contain anesthetic substances like lidocaine or benzocaine. As a result, they numb the penis and allow guys to last longer in bed.
If you get aroused easily, you’re about to have sex for the first time or you haven’t had too much sex with a partner, such products will be great for you. The cream doesn’t cause loss of sensation. It simply makes it more difficult for you to get stimulated, which is why the intercourse will last longer.
Such products are completely safe to use and they don’t cause side effects. The market also features condoms that are sprayed with the same anesthetics. The result will be the same. On top of that, you’ll be protecting yourself and your partner from the risks of STD transmission.
The Start And Stop Technique
The start and stop method is a technique that many older guys are familiar with. As you gain experience, chances are that you’ll come across it on your own. The start and stop method can also be used during your first sexual encounters.
The premise is incredibly simple. Once you feel that you’re getting too excited, pull out. You can substitute the penetration with foreplay or oral sex.
Doing something else will give you a little bit of time to compose yourself and extend the experience. Your partner will love the technique because you will get a chance to tease her in many different ways.
The start and stop technique will enable you to explore your partner’s body and give you a pretty good idea about what women enjoy. In the end of the day, it’s great for overcoming premature ejaculation and it could also make you a better lover.
Talk To Her About It
Being inexperienced isn’t a sin. Most women would be quite understanding and they’ll love the fact that you’re sharing such intimate experiences with each other.
There’s nothing wrong with talking about your lack of experience. In fact, the sooner you tell her, the less anxious you’re going to feel. If there’s no anxiety, chances are that you’ll last longer.
A partner who is more experienced than you and who knows about it will also help you slow down and regain your composure during sex. Being a virgin or having had very little sex isn’t going to change her mind about sleeping with you. Telling her can only result in a positive experience for both of you.
Everybody Will Be Happy With More Foreplay
There are numerous sexual things you can try that don’t involve penetration.
Your first sexual experiences should be exciting rather than frightening. Let go of the anxiety and use the opportunity to explore her body and try different things.
You can do so much before you reach the phase of actual penetrative sex. Massages, oral sex, masturbating in front of each other and using toys are just some of the options. Through such techniques, you can explore the female arousal process and learn a bit more about what your partner wants.
Once you start having actual penetrative sex, you can use all of this information to make the experience unforgettable for both of you.
Premature ejaculation in younger guys is very common and nothing to worry about. Take your time and talk to your partner. Most women will show you understanding and teach you a lot about great sex. If necessary, use condoms and sprays. The more open you are about the problem and finding a solution, the sooner you’ll start having amazing sex.