Nowadays, men and women want to achieve the right amount of muscles in the right place although each individual will have different ideas on the matter.
But it can be challenging to achieve such goal considering the number of factors that come into play, such as the individual’s genetic predisposition, diet and exercise program, and mental determination, among others.
Fortunately, individuals who want to achieve more lean muscle mass and size have protein mixes to boost their chances for success. One of the better muscle boosters in the market is Grow XL.
How It Works
The USN Grow XL is marketed as a powerful all-in-one protein shake formulated to boost the users’ goal of gaining lean muscle mass and size.
According to its manufacturer, the shake contains a wide range of scientifically formulated ingredients including nutrients that allows the body to maximize the gains achieved during cardio and weight training sessions.
Keep in mind that, like all products of its kind, Grow XL is not a miracle drink that will make the body grow muscles without the right diet and exercise program, far from it.
It must be emphasized that muscle growth involves a complex and complicated biology cell process where numerous growth factors, cellular organelles, and genetic predisposition all play crucial roles.
Basically, muscle growth happens whenever the rate of muscle protein breakdown is lesser than the muscle protein synthesis, both of which are controlled by distinct yet complementary cellular mechanisms.
Grow XL comes into the picture by providing the additional amounts of proteins, among other nutrients, necessary to increase the rate of muscle protein synthesis.
Resistance exercises (i.e., weight training) are obviously crucial in the stimulation of muscle cell hypertrophy that, in turn, leads to gains in muscle mass, size and strength.
These two – Grow XL and resistance exercises – must then go hand in hand to achieve the goal of greater lean muscle mass, size and strength over several weeks of proper and regular use.
The ingredients list for Grow XL is lengthy, thus, making it one of the well-formulated muscle-building boosters in the market today. Just to mention a few of these ingredients:
To support the growth and maintenance of lean muscle mass
- High-quality carbohydrates
To boost energy and endurance
To improve physical performance
- Vitamin B6
To stimulate normal glycogen and protein metabolism as well as maintain normal hormone activity
To support protein synthesis and metabolism
To support healthy muscle function
To stimulate testosterone levels and to support healthy fatty acid metabolism
- Essential BCCAs
To boost protein synthesis since these are proteins’ building blocks
Grow XL has a 3.5-star rating, on average, among consumers-cum-reviewers because of the numerous benefits it provides with regular and proper use.
- All-in-one protein shake
Grow XL can be used by both men and women who want to grow lean muscle mass and size by adopting the right diet and exercise program (i.e., cardio and strength training program with interval training in the mix).
The product is considered to provide users with one of the highest protein content essential to muscle protein synthesis while also providing nutrients necessary for cardiovascular health.
- Easy to use
Grow XL should ideally be consumed 1-2 times per day; each serving can be halved for convenience. Just add 3 scoops of powder to 500-600 ml. of cold water, shake of blend for 30 seconds or so, and then enjoy.
- Effective results
Most customers report positive results, such as faster gains in lean muscle mass and size, which is not surprising considering that Grow XL supports muscle mass and serves as a catalyst for lean muscles.
- Grow XL should not be used in combination with other creatine supplements and should not be taken in excess of the recommended daily intake.
Grow XL is a good product to help in gaining lean muscle mass, size and strength but it should be coupled with a healthy diet and exercise program for best results.