Who doesn’t want to be perceived as a sex god? The pressure is on men to perform like porn stars every single time and leave their partners breathless. Any man that has at least some experience will tell you that things in real life have very little to do with what adult movies reveal.
Even if you can’t get the endurance and stamina of an adult actor, there are several techniques that will help you enhance your sexual performance. Most often, it’s not about excessive stamina. Great sex usually stems from understanding your partner and attempting to please her in an adequate way.
If you’re looking for ways to improve your sexual technique, the following tips will come in handy.
Ask Her Questions
Many people are too shy to talk about what they want in bed. As a result, both parties end up having mediocre and dissatisfying experiences.
Is your partner relatively shy when it comes to talking about sex? If so, you may want to take the lead. Ask her about where she likes to be touched, what’s her favorite sex position and what turns her on. By demonstrating your interest and desire to find out more, you’ll make it easier for her to relax.
It’s also a good idea to ask questions while having sex. Request her feedback if you are experimenting with a new technique or position. Be alert when it comes to body language, as well. It can tell you a lot, even if the woman you’re spending the night with isn’t willing to.
Educate Yourself
So many guys suck in bed (sorry for the harsh statement but it’s true) because they’re unwilling to educate yourself.
Male and female sexualities are very different. The way in which a guy gets stimulated and aroused has nothing to do with what a woman wants to experience.
There are so many guides and sexual education materials that you have no excuse. One of the most important things to understand right now is that women need additional stimulation to climax. Vaginal intercourse isn’t going to do the trick for most ladies. Clitoral stimulation will be required, as well.
To accomplish the goal, opt for a position that will enhance skin to skin contact. Alternatively, try an option like spooning or girl on top. These leave your hands free, enabling you to manually stimulate your partner.
That’s just one of the sex facts that some guys choose to ignore. Good lovers learn from every single experience. The more you’re willing to educate yourself, the easier it will be to please a partner.
Lifestyle Changes
Being a great lover is heavily dependent on being healthy. It may be time to get rid of some nasty habits, especially if you’re eager to take her over the edge every single time.
For a start, stop smoking! The nicotine in cigarettes constricts the blood vessels. Having less blood pass through may have a negative impact on your erectile response. In the long run, cigarettes could cause full-blown erectile dysfunction.
Alcohol isn’t a good option when it comes to having sex, either. If it’s your first time with a partner, a glass of wine will help you relax and it will eliminate some of your performance anxiety. Too much alcohol, however, will make it impossible for you to have sex altogether.
A few other healthy lifestyle changes you should consider include eliminating junk food from your diet, trying a supplement that’s based on natural aphrodisiacs, exercising more often and finding a strategy for coping with chronic stress.
Change The Routine
This tip is particularly important for guys that are in a long-term relationship.
As the years go by, it’s possible to start being lazy in bed. You know what she wants, you know how to give it to her and you stop experimenting.
Changing the routine is a wonderful option when it comes to making things fresh and passionate once again.
Take things out of the bedroom. Have sex in your car to remember what your teen years felt like. Outdoor sex is another great option – the adrenaline rush stems from the prospect of getting caught.
Using sex toys, trying role play and costumes could also bring excitement back. Don’t be afraid to experiment and ask your significant other about her fantasies. You may find out things you’ve never expected and such revelations will definitely take your sex life to the next level.
Slow Down
Good sex is never rushed. Slowing down, teasing her and making her await eagerly anything that would come next would win you the title of the world’s best lover.
For women, good sex is all about anticipation and teasing. Chances are that you want to rush things, especially if you’re already aroused. Resist these natural urges and take your time. There’s a place for a quickie here and there. The more time you dedicate to foreplay, however, the happier she’s going to be.
The same applies to actual sex. Change the speed and go through several positions every single time. This way, you’ll find it easier to pinpoint what she’s into and what it would take to get her climaxing.
Let Her Take Charge
Men usually think that being good in the bedroom is all about being on top of the situation (both literally and figuratively). Great lovers, however, know that letting her take charge could result in a thrilling experience for both.
By getting your girl to be the active party during sex, you will learn an awful lot about her preferences and what it would take for her to be completely satisfied.
In addition, a woman being on top leads to less penile stimulation. This is particularly beneficial for the men at risk of ejaculating prematurely.
Keep in mind that cowgirl isn’t the only position that gives the girl a lot of control. Some of the other options to have fun with include reverse cowgirl (you’ll definitely enjoy the view), the pole position, having sex while he’s sitting on a chair and the woman in his lap and the sideway straddle (it allows for extra clitoral stimulation, which is always good).
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